Do i have 2 warry???

i use computer almost daily for more than 5hr's without using any aye protection i.e ANTI GLARE NOR GLASSES

THANX

Do i have 2 warry???panda

No, Don't worry.

Think of all the people that work in offices all day on a computer!

If you adjust the brightness and contrast of your monitor to a look that feels right for you, you should be fine.

Cheers

Do i have 2 warry???suzuki

No. You should, however, take some breaks. Your eyes get tired from staring into the screen.
I wouldnt worry about it unless you are getting headaches. Being on a computer for that long though can cause other problems..carpal tunnel, neck and back problems..ect.
Your eyes will be damaged if you look at the monitor continuosly.

so it would be better to take a few minute rest